Our Vision

It is the vision of Better Days Counseling Services, PLLC to provide professional and therapeutic support on your journey to health and wellness. Here at BDCS, PLLC a safe space is created so that you can be:

1. Healed

2. Whole

3. Achieve Your Goals

 

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Our Mission

Our mission at BDCS PLLC, is to commit to refraining from judgment while offering counseling and support. We incorporate evidenced based treatment models, in order to promote the efficacy of clinical outcomes and goals.

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Common Diagnoses Treated

Some of the most common diagnoses include but are not limited to Depressive Disorders, Anxiety Disorders, Social Phobia, Trauma and Stressor Related Disorders, Disruptive, Impulse-Control and Conduct Disorders, Feeding and Eating Disorders

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Our Vision
We stand with you, in the midst of your challenges and struggles while teaching healthy skills to deal with life's difficult events that occur.
Our Mission
Our mission promotes healthy lifestyles mentally, physically, emotionally and spiritually.
Treatment Concerns We Address
Depression, Anxiety, Stress Management, Anger Management, Grief and Loss, Behavioral Disorders, Marriage and Family Issues, Religious and Spiritual Concerns

Theoretical Approaches

So what are theoretical approaches? Theoretical approaches are modalities applied within the therapeutic treatment offered, that has been tested and retested and ultimately proven to be effective. In other words, the therapy that is offered is clinically appropriate and recognized to treat behavioral health needs and conditions.

Forms of theoretical approaches offered at BDCS, PLLC

Cognitive-Behavioral
Psychodynamic
Client Centered Therapy
Mindfulness Based Counseling
Reality Therapy
Systemic Therapy
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Solution-Focused Brief Therapy (SFBT)

Our Services

Telehealth (Online Counseling)

With the increase of life obligations and frequent chaotic schedules for many, BDCS now offers Telehealth services. Telehealth is therapy that is conducted 100 % online and for your convenience. That means if you are unable to meet for traditional appointments, there are options. Telehealth is typically available to individuals despite their clinical diagnosis, with the exception of substance abuse counseling , crisis intervention and/or psychosis. BDCS, PLLC reserves the right to decide if telehealth services are clinically not a good fit for individuals based on their presenting symptoms and diagnosis.

 

Relationship Counseling

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship whether it be in the dating phase, pre-marital phase or post marriage. Therapy sessions are held with both parties and is a supportive place to discuss issues and solutions to better strengthen your relationship so that your relationship can move to have even better days.

Faith Based Counseling

Having a higher power and often times faith, can be essential in many people’s lives. Having a clinician who provides Faith-Based counseling can give people the strength to go through with being content with gaining counseling.

 

Family Counseling

Some people experience life circumstances that they may be affected by indirectly. Our natural supports often play a significant role in our lives. Family counseling is also available.

Free 15 min Consultation
Teens
Families
Individuals
Couples
Our process is as simple as 1,2,3!

How Does it Work?

Step 1:

Schedule your free 15 minute courtesy consultation.

You can schedule a free 15 minute phone or virtual consultation to allow us to answer any questions that you may have regarding our services and the therapeutic process.

Step 2:

Complete the Initial Paperwork.

Our intake packet will be sent to you for your review and completion to be returned to our office prior to scheduling your first appointment. This helps to ensure that you can understand us, we can understand you, and together we can work towards your better days of healing and wholeness so that you can achieve your goals.

Step 3:

Let’s Get Started!

We will book your initial appointment to develop your treatment plan!

Common questions patients ask!

Frequently Asked Questions

Find Answers to Commonly Asked Questions Below.

1. What exactly does the counseling process look like?

Counseling is a collaborative effort between the counselor and client.  Together, we identify the challenges that are in your life and create solutions to help move your life in a more positive and beneficial direction.

2. How do I know when it is time to get support?
  • Your Baseline Behavior or Feelings Have Changed
  • You’re Experiencing Increased Irritability in Your Relationships\
  • Depression or Anxiety Is Interfering With Your Quality of Life
  • You Feel Stuck or Have a Lack of Motivation
  • You’re Feeling Lost After a Big Life Change
  • You’re Experiencing Ongoing Weariness
  • You Think You Should!
3. How Long Does Therapy Last?

Length of therapy can vary depending on your specific needs and circumstances. Some people come to therapy with a specific issue or concern, and brief solution-focused therapy may be the right fit. Often, that can last six to eight sessions. Some people come to therapy to explore issues that seem to run a little deeper. They might engage in therapy for several months or even years.

4. What Can I Expect from My First Session?

In the first session, there is an open dialogue of exploration to identify symptoms you have been experiencing, how long these symptoms have impacted your life, in what areas are these symptoms impacting and identify the steps to alleviate the stress of these symptoms.

5. Is Reflective Work in Between Sessions Encouraged?

Reflective Work also known as “homework” can be given in between sessions for further exploration, tracking data or to give you time to practice skills to determine their effectiveness in your everyday life. Therapy is an avenue to exploration and the development of new tools and skills that are encouraged to be practiced in between sessions for great gains to be made.

Schedule your appointment today!